We’re sexperts & turned our daily BFF chat into a thriving business – how to have the best orgasms ever & boost sex life Comments Off on We’re sexperts & turned our daily BFF chat into a thriving business – how to have the best orgasms ever & boost sex life 486

FROM mind-blowing orgasms to their favourite sex toys, no subject is off limits for long-term friends Holly Robinson and Rachel Anderson.

Pals since their teens, they have saucy chats daily and share every detail of their love life.

News Group Newspapers LtdLong-term friends Rachel and Holly are helping couples[/caption] GettyThe friends are helping women who struggle to orgsam[/caption]

Now they have turned their talks into a sex therapy business — helping women who struggle to reach orgasm and couples who have lost their mojo.

Holly, 33, who lives with partner Oliver Ward, 37, a paratrooper, and their daughter Breya, seven, in Colchester, Essex, says: “I talk to Rachel about sex every day and we are closer than sisters. We have never had any boundaries around what we share.

“I’ve been known to message her saying, ‘I’ve just tried this new erotic massage and had a random orgasm’.

“Or Rachel will message me saying she has just discovered a new pleasurable tantric practice and I need to try it.

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“We are having the best sex of our lives and it’s become our mission to help other women experience pleasure far better than they ever imagined.

“Women shouldn’t feel ashamed or embarrassed when it comes to talking about sex. Openly sharing experiences with a friend gives the other one permission to do the same.”

Rachel, 32, who is in a relationship with Dean Bailey, 37, who is ex-military, says: “When it came to boys and sex, nothing was secret from Holly.

“When I lost my virginity at 15 it was Holly I confided in and I shared all the details.” Holly agrees: “In our younger years we were intrigued by everything to do with sex.

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“We talked openly about the type of porn we both liked to watch and what toys we enjoyed. We even compared notes about how we reached orgasm through self-pleasure.

“There was a lot of peer pressure. Girls were having sex because they thought it was what they should be doing, even though they weren’t really into it.

“At school, you were either labelled frigid or promiscuous and we talked about how wrong that was.

“As we got older we became frustrated by the myths surrounding sex — like the misconception that all women can orgasm through penetration alone which isn’t true. As best friends we had one rule — we would never have sex with the same guy.”

The friends chose similar career paths, with Holly qualifying as a life coach and Rachel as a counsellor. But two years ago they found their true calling.

Rachel says: “Clients came to me with all sorts of issues but intimacy came up in almost every conversation. They’d say things like, ‘I can’t talk to my partner’, or, ‘I can’t remember the last time we had sex’.”

And Holly’s clients were similar. “Women would almost laugh off their sex lives,” she explains. “They’d say they needed to have sex soon because it had been a month since the last time or things like, ‘We’ve been together for ten years, of course we aren’t intimate any more’.

“When I talked to Rachel we realised this was a whole area that we should be concentrating on.”

After re-training in sex therapy, the women launched their joint business, The Hormone Hub, and started seeing clients in Holly’s living room.

They now do 20 one-to-one sessions a week, and three to four workshops, including tantra sessions, in a rented hall. Holly says: “We see women who want to orgasm but it isn’t happening and couples who have zero sexual chemistry and need help getting the spark back.”


Like many new mums, Holly went through an intimacy blip when Breya was born, but sex is now better than ever.

She says: “When I became a mum my body felt different and having sex felt daunting. I talked to Rachel and she reassured me that my sex life would get back on track, and it did.

“I used to think I could only have one type of orgasm but because I’ve learnt so much through our work, I have mastered every kind. Oliver knows what turns me on and I am always changing things in the bedroom.”

Holly is also open about sex with her daughter.

“We started talking to Breya about sex when she was five,” she says.

“She knows sex it isn’t just about having babies. I’ve told her that an orgasm is like a fire in her belly. There should be no shame around discussing the subject.

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“She doesn’t want another baby in the house so she will say things like, ‘You’d better not be having sex!’.”

  • See @the_hormone_hub on Instagram.

SWNSThe friends chose similar career paths, with Holly qualifying as a life coach and Rachel as a counsellor – but two years ago they found their true calling[/caption]

Secrets to better sex

TALK sexy to yourself in the mirror. Giving yourself eye contact helps to break through discomfort and increase confidence.

Feel pleasure all day long by asking what in this very moment you could do, whether it’s changing posture or taking a deep breath.

Breathe through your orgasm to achieve full-body climax. Using a prolonged exhale heightens pleasure.

Do not chase orgasms. Instead, make sex about finding pleasure in every single moment.

Set an intention for sex. It could be to show your partner how much you love them or to explore something new.

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Managing Relationships While Working in the Adult Industry Comments Off on Managing Relationships While Working in the Adult Industry 299

Navigating romantic relationships can be complex, and this complexity often intensifies when one or both partners are involved in the adult industry. In this guide, we’ll explore practical strategies for maintaining healthy relationships, fostering open communication, and addressing challenges that may arise when one’s profession involves adult entertainment.

1. Open Communication:

Communication is the foundation of any healthy relationship, especially when working in the adult industry. Establishing open and honest communication channels helps build trust and understanding between partners.

Example: Provide communication tips, such as setting aside dedicated time for discussions, creating a judgment-free zone, and actively listening to each other’s concerns.

2. Establishing Boundaries:

Clearly defining and respecting boundaries is crucial for both partners. Discussing comfort levels, expectations, and limits ensures that both individuals feel secure in the relationship.

Example: Offer guidance on how to have constructive conversations about boundaries, emphasizing the importance of mutual consent and compromise.

3. Building a Support System:

Developing a robust support system is essential. This includes friends, family, or colleagues who understand and respect the nature of the profession and can offer support during challenging times.

Example: Share stories of couples who have successfully built strong support systems and provide tips on how to nurture these networks.

4. Trust and Transparency:

Trust is a cornerstone of any relationship but becomes even more critical when working in the adult industry. Being transparent about one’s work and addressing concerns promptly helps foster trust between partners.

Example: Illustrate the positive outcomes of trust-building actions, such as being open about work schedules, discussing potential challenges, and offering reassurance.

5. Educating Partners:

Sometimes, misunderstandings arise due to lack of knowledge. Educating partners about the adult industry, its dynamics, and dispelling common myths can promote a better understanding of the profession.

Example: Create a guide for individuals to share with their partners, explaining the realities of the adult industry, emphasizing the consensual nature of the work, and addressing misconceptions.

6. Coping with External Judgments:

Working in the adult industry often comes with societal stigma. Discuss strategies for coping with external judgments and maintaining a strong sense of self-worth within the relationship.

Example: Share empowering stories of individuals who have successfully navigated societal stigma, emphasizing self-love and resilience.

7. Seeking Professional Guidance:

Relationships can benefit from professional guidance. Encouraging couples to seek counseling or therapy when faced with challenges can provide a neutral space for communication and support.

Example: Highlight success stories of couples who have sought therapy to strengthen their relationship and provide resources for finding qualified professionals.

8. Planning for the Future:

Discussing future plans is vital for any couple. Addressing long-term goals, such as career transitions or family planning, helps both partners feel secure and invested in the relationship.

Example: Offer advice on creating a shared vision for the future, navigating career changes, and making joint decisions that align with both partners’ aspirations.


Successfully managing relationships while working in the adult industry requires a combination of open communication, trust-building, and a proactive approach to addressing challenges. By fostering understanding, establishing clear boundaries, and seeking support when needed, couples can build strong, resilient relationships that thrive despite the unique demands of the profession. Remember, every relationship is unique, and adapting these strategies to suit individual needs is key to a fulfilling and supportive partnership.

Understanding and Navigating the World of Online Adult Content Comments Off on Understanding and Navigating the World of Online Adult Content 285

The internet has transformed the way we access and consume information, including adult content. Navigating this vast and often complex digital landscape requires understanding, responsibility, and respect. In this guide, we’ll explore key aspects of online adult content, helping you make informed choices while ensuring a safe and enjoyable experience.

1. Diverse Platforms and Formats:

Online adult content is not confined to a single platform or format. From websites and streaming services to interactive content, understanding the variety available is essential.

Example: Differentiate between mainstream adult websites, premium subscription services, and emerging interactive platforms, providing a glimpse into the diverse options.

2. Privacy and Security:

Respecting privacy is crucial when engaging with adult content online. This includes understanding the importance of secure connections, anonymous browsing, and being mindful of personal data.

Example: Provide tips on using virtual private networks (VPNs), secure payment methods, and the importance of reading privacy policies on adult websites.

3. Responsible Consumption:

Consuming adult content responsibly involves being aware of ethical considerations. This includes consent, avoiding illegal content, and understanding the potential impact on relationships.

Example: Share stories or case studies illustrating the importance of responsible consumption and the potential consequences of engaging with non-consensual or illegal content.

4. Age Verification and Restrictions:

Most countries have regulations regarding the access to adult content, often requiring age verification. Understanding and complying with these regulations is vital for legal and ethical reasons.

Example: Provide a step-by-step guide on age verification processes on different platforms and emphasize the importance of adherence to legal requirements.

5. Impact on Mental Health:

Consuming adult content can have varying effects on mental health. It’s crucial to be aware of the potential impact and seek support if needed.

Example: Discuss the potential consequences of excessive consumption, addiction, or unrealistic expectations, and provide resources for mental health support.

6. Consent and Ethical Production:

Understanding the concept of consent extends to the production of adult content. Ethical consumption involves supporting platforms and creators that prioritize the well-being and consent of performers.

Example: Showcase initiatives or platforms that prioritize ethical production, emphasize performer rights, and provide fair compensation.

7. Balancing Fantasies with Reality:

Distinguishing between fantasy and reality is important when consuming adult content. Developing a healthy perspective on sexuality involves recognizing the difference between scripted entertainment and real-life relationships.

Example: Share anecdotes or expert opinions on how to maintain a balanced view of sexuality and relationships while consuming adult content.

8. Community and Education:

Online communities and educational resources play a role in promoting healthy discussions about adult content. Engaging with like-minded individuals and staying informed contributes to a positive online experience.

Example: Highlight reputable online forums or educational platforms where individuals can learn more about various aspects of adult content, share experiences, and ask questions.


Navigating the world of online adult content requires a balanced approach, combining awareness, responsibility, and respect. By understanding the diverse landscape, prioritizing privacy and security, and promoting ethical consumption, individuals can ensure a positive and consensual online experience. Remember, responsible engagement contributes to a healthier digital environment for both consumers and content creators alike.

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