I’m a sexpert, these are the most dangerous sex positions to avoid this Valentine’s Day & what could go wrong Comments Off on I’m a sexpert, these are the most dangerous sex positions to avoid this Valentine’s Day & what could go wrong 351

WITH Valentine’s Day just around the corner, you might be looking to spice things up with your significant other. 

But before you attempt a series of back-bending moves, you should be aware of the risks. 

GettyAccording to experts you should caution when it comes to any position that has you standing[/caption]

According to the experts, you should err on the side of caution when it comes to any position that has you standing, or those involving hyperextension of the back. 

Speaking to Fabulous, Ness Cooper a sexpert at TheSexConsultant, said: “Some bodies are extra stiff or bendy, and avoiding positions that lead to extreme back hyperextension should be avoided due to the possible chance of injuries. 

“This can be tricky with the natural contortions the body goes into during pleasurable moments, so bolstering up with sex position pillows or even mobility pillows can help avoid throwing out your back in the throes of passion. 

“Also if you or your partner are naturally flexible, it may not be a good idea to always take advantage of this flexibility during sex, as hypermobility can lead to flare-ups when purposely put into position others would struggle with.


“If exploring standing sex and using something to support one of you, make sure the item of support is stable. Items that may seem safe, can still come loose leading to an accident. The bathroom sink may sound like a good idea for example, but these can easily come away from the wall.”

Here, Ness and Ruby Payne, resident sex expert at UberKinky, share the sex positions you should avoid if you want to avoid injury. 

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The Standing Split

For the standing split, you and your partner need to stand facing one another

For the standing split, you and your partner need to stand facing one another. The receiver needs to be balanced on one leg, whilst the other is lifted to rest on the giver’s shoulder.

“It’s a no from me because you’ll need incredible levels of flexibility and strength to get into this position and hold it for any length of time,” Ruby said. 

“Standing positions very rarely work out as your pelvises would need to be at the exact same height. The receiver’s centre of gravity will be thrown off too, so they’re more likely to topple over and get injured.”

Handstand positions 

We know it’s hard to imagine, but handstand moves can be tempting for some.

They are a big challenge though and Ness says they “aren’t really sex positions to do for extended periods of time.”

The handstand position can be a big challenge

She explained: “Not only can it be very hard to stabilise your body in this position that can lead to injury, being upside down can alter your blood pressure leading to dizziness and even fainting.”

The Mermaid 

If you’re looking to add a new one to your secret bag of tricks, perhaps consider skipping the mermaid if you want to avoid injury. 

Being upside down can alter your blood pressure leading to dizziness and even fainting


This is where the person being penetrated is on top, but unlike cowgirl, the legs are lifted up in a V-position. 

Ness said: “V-ups require a lot of core and pelvic floor control. It’s easy to fall off in this position, which may result in injury.”

The Mermaid can cause injury if you fall off

The Butter Churner

Made famous by the 2021 series of Love Island, the butter churner “belongs in no one’s sexual repertoire,” Ruby said. 

“It requires the receiver to lie on their back and then lift their legs up and behind their head while the giver squats and penetrates from above,” she explained.

“It’s great at getting you off, but my god, at what cost? The penis doesn’t (and shouldn’t) bend that way and it also requires great thigh strength from the giver.”

Ruby says the move requires an incredible amount of flexibility from the receiver too.

“Holding the position for long periods of time will put strain on their neck and back, which could cause injury,” she warned.

The Wheelbarrow

Unless you’ve got great upper body strength, you should probably stay clear of The Wheelbarrow

Remember doing these when you were a kid? Well, this is the more x-rated version.

But Ruby warned, unless you’ve got great upper body strength, you should probably stay clear. 

“The giver picks the receiver up by the pelvis so their legs are on either side (remember to grip with the thighs) – the receiver’s arms will be quivering in no time, and certainly not in a good way.

“Plus, when you’ve reached the point of resorting to positions like ‘the wheelbarrow’, you’re probably doing it for the bragging rights – bring back intimacy.”

The Helicopter 

The Helicopter is one of the riskier sex positions

If the helicopter position is one you’ve considered trying, Ness warns it’s definitely “one of the more riskier sex positions.”

She said: “The penetrating partner uses their penis to swivel around on whilst on top of their partner.

“This position may result in loss of balance or worse can result in a penis fracture.”

This position may result in loss of balance or worse can result in a penis fracture


The Waterfall 

The words blissful and beautiful might come to mind when you first think of a waterfall. 

But when it comes to trying it in the sack there’s a little less bliss and a lot more backache. 

“This position leads to hyperextending the back and having your head upside-down,” Ness explained.

“It can play havoc on blood pressure and upset the spine and lead to injuries. It can be made safer by using pillows, a bed or a sofa as support.

For other Fabulous news, you might like to read about the woman who ISN’T celebrating Galentine’s day because she’s never had a female friend

Or check out this married couple who have great sex because they sleep in separate beds

The Waterfall can cause serious backache

And the Pancake sex position is the delicious way to celebrate Shrove Tuesday

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Managing Relationships While Working in the Adult Industry Comments Off on Managing Relationships While Working in the Adult Industry 299

Navigating romantic relationships can be complex, and this complexity often intensifies when one or both partners are involved in the adult industry. In this guide, we’ll explore practical strategies for maintaining healthy relationships, fostering open communication, and addressing challenges that may arise when one’s profession involves adult entertainment.

1. Open Communication:

Communication is the foundation of any healthy relationship, especially when working in the adult industry. Establishing open and honest communication channels helps build trust and understanding between partners.

Example: Provide communication tips, such as setting aside dedicated time for discussions, creating a judgment-free zone, and actively listening to each other’s concerns.

2. Establishing Boundaries:

Clearly defining and respecting boundaries is crucial for both partners. Discussing comfort levels, expectations, and limits ensures that both individuals feel secure in the relationship.

Example: Offer guidance on how to have constructive conversations about boundaries, emphasizing the importance of mutual consent and compromise.

3. Building a Support System:

Developing a robust support system is essential. This includes friends, family, or colleagues who understand and respect the nature of the profession and can offer support during challenging times.

Example: Share stories of couples who have successfully built strong support systems and provide tips on how to nurture these networks.

4. Trust and Transparency:

Trust is a cornerstone of any relationship but becomes even more critical when working in the adult industry. Being transparent about one’s work and addressing concerns promptly helps foster trust between partners.

Example: Illustrate the positive outcomes of trust-building actions, such as being open about work schedules, discussing potential challenges, and offering reassurance.

5. Educating Partners:

Sometimes, misunderstandings arise due to lack of knowledge. Educating partners about the adult industry, its dynamics, and dispelling common myths can promote a better understanding of the profession.

Example: Create a guide for individuals to share with their partners, explaining the realities of the adult industry, emphasizing the consensual nature of the work, and addressing misconceptions.

6. Coping with External Judgments:

Working in the adult industry often comes with societal stigma. Discuss strategies for coping with external judgments and maintaining a strong sense of self-worth within the relationship.

Example: Share empowering stories of individuals who have successfully navigated societal stigma, emphasizing self-love and resilience.

7. Seeking Professional Guidance:

Relationships can benefit from professional guidance. Encouraging couples to seek counseling or therapy when faced with challenges can provide a neutral space for communication and support.

Example: Highlight success stories of couples who have sought therapy to strengthen their relationship and provide resources for finding qualified professionals.

8. Planning for the Future:

Discussing future plans is vital for any couple. Addressing long-term goals, such as career transitions or family planning, helps both partners feel secure and invested in the relationship.

Example: Offer advice on creating a shared vision for the future, navigating career changes, and making joint decisions that align with both partners’ aspirations.


Successfully managing relationships while working in the adult industry requires a combination of open communication, trust-building, and a proactive approach to addressing challenges. By fostering understanding, establishing clear boundaries, and seeking support when needed, couples can build strong, resilient relationships that thrive despite the unique demands of the profession. Remember, every relationship is unique, and adapting these strategies to suit individual needs is key to a fulfilling and supportive partnership.

Understanding and Navigating the World of Online Adult Content Comments Off on Understanding and Navigating the World of Online Adult Content 285

The internet has transformed the way we access and consume information, including adult content. Navigating this vast and often complex digital landscape requires understanding, responsibility, and respect. In this guide, we’ll explore key aspects of online adult content, helping you make informed choices while ensuring a safe and enjoyable experience.

1. Diverse Platforms and Formats:

Online adult content is not confined to a single platform or format. From websites and streaming services to interactive content, understanding the variety available is essential.

Example: Differentiate between mainstream adult websites, premium subscription services, and emerging interactive platforms, providing a glimpse into the diverse options.

2. Privacy and Security:

Respecting privacy is crucial when engaging with adult content online. This includes understanding the importance of secure connections, anonymous browsing, and being mindful of personal data.

Example: Provide tips on using virtual private networks (VPNs), secure payment methods, and the importance of reading privacy policies on adult websites.

3. Responsible Consumption:

Consuming adult content responsibly involves being aware of ethical considerations. This includes consent, avoiding illegal content, and understanding the potential impact on relationships.

Example: Share stories or case studies illustrating the importance of responsible consumption and the potential consequences of engaging with non-consensual or illegal content.

4. Age Verification and Restrictions:

Most countries have regulations regarding the access to adult content, often requiring age verification. Understanding and complying with these regulations is vital for legal and ethical reasons.

Example: Provide a step-by-step guide on age verification processes on different platforms and emphasize the importance of adherence to legal requirements.

5. Impact on Mental Health:

Consuming adult content can have varying effects on mental health. It’s crucial to be aware of the potential impact and seek support if needed.

Example: Discuss the potential consequences of excessive consumption, addiction, or unrealistic expectations, and provide resources for mental health support.

6. Consent and Ethical Production:

Understanding the concept of consent extends to the production of adult content. Ethical consumption involves supporting platforms and creators that prioritize the well-being and consent of performers.

Example: Showcase initiatives or platforms that prioritize ethical production, emphasize performer rights, and provide fair compensation.

7. Balancing Fantasies with Reality:

Distinguishing between fantasy and reality is important when consuming adult content. Developing a healthy perspective on sexuality involves recognizing the difference between scripted entertainment and real-life relationships.

Example: Share anecdotes or expert opinions on how to maintain a balanced view of sexuality and relationships while consuming adult content.

8. Community and Education:

Online communities and educational resources play a role in promoting healthy discussions about adult content. Engaging with like-minded individuals and staying informed contributes to a positive online experience.

Example: Highlight reputable online forums or educational platforms where individuals can learn more about various aspects of adult content, share experiences, and ask questions.


Navigating the world of online adult content requires a balanced approach, combining awareness, responsibility, and respect. By understanding the diverse landscape, prioritizing privacy and security, and promoting ethical consumption, individuals can ensure a positive and consensual online experience. Remember, responsible engagement contributes to a healthier digital environment for both consumers and content creators alike.

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