Brits are happy to discuss sex with colleagues or parents as they ditch prudish image, study finds Comments Off on Brits are happy to discuss sex with colleagues or parents as they ditch prudish image, study finds 379

BRITS are ditching their “prudish and stuffy” mentality and are happier to discuss sexual wellness with their work colleagues – and even their parents.

Research of 2,000 adults found more than a quarter enjoy talking freely about intimate things and think the days of keeping them a secret are over.

SWNSBrits are being more open about sexuality, Love Fresh Berries found[/caption]

More than half also believe it’s important to openly discuss sex, with 41 per cent becoming more open to talking about the topic in the last decade.

And six in 10 reckon more discussion on sexual wellness can only be a good thing.

It also emerged more than half of adults feel that more open conversation about sex could give people the confidence to tackle sexual wellness issues, reduce taboos around sexually transmitted infections and help improve safer sexual practice.

The study was commissioned by industry body Love Fresh Berries to mark the launch of ‘Luberry’ – a free limited-edition lubricant that raises awareness of the connection between blueberries and sexual wellness.

It also found men are almost three times more likely to have tried certain foods to improve their sexual wellness than women.

Yet, the overall proportion of adults trying foods to improve it remains low at just 12 per cent, with only one in six aware that blueberries can have a positive effect. 

Nutritionist Dr Emma Derbyshire, advisor to Love Fresh Berries, said: “Blueberries are a convenient, refreshing snack that are easy for couples to nibble on throughout the day –  and there is some evidence that they could aid dopamine release in the brain, which may boost libido.

“What’s more, blueberries contain resveratrol – a naturally occurring antioxidant that could have potential therapeutic effects for men with unexplained fertility, with ongoing research needed.”

The survey also found a quarter of adults talk about sexual wellness at least once a week, with men (32 per cent) almost twice as likely to discuss the topic than women (18 per cent) within this period.

But 43 per cent of Brits are happy to explore the topic with friends – and one in six will even speak about it with colleagues.

Another 55 per cent feel liberated by being able to talk freely about what goes on in the bedroom, with the same number believing it’s important to discuss it openly.

Of those, 44 per cent believe talking freely about the topic will create a more open and positive society, with 49 per cent of women feeling this way compared to 37 per cent of men.

However, it’s not until you reach the age of 33 that you become confident talking all things sex, according to the OnePoll data.

Behavioural Psychologist Jo Hemmings, who is supporting the Love Fresh Berries campaign by industry body British Summer Fruits, said: “It’s encouraging to see research that shines a light on Brits’ shifting attitudes toward these topics – and the creation of ‘Luberry’ is a fun way to get Brits thinking about the relationship between food and their sexual wellness.

“Further research is needed, but blueberries contain antioxidants which may help to reduce oxidative stress – thought to be a risk factor for male infertility.

“While their high concentration of flavonoids may benefit anxiety and quality of life for mothers in the postnatal period as well as helping reduce the risk of erectile disfunction in men.

“By normalising the discussion around sex we can help lift the taboo on important sexual wellness issues that many suffer with in silence when they shouldn’t have to.”

Chief Executive of The British Urology Foundation, Rebecca Porta, added: “It is really encouraging to see a study into sexual wellness and findings that show a general openness towards discussing such an important topic.

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“So many factors can impact sexual wellness, from physical and mental health to emotional issues.

“Good communication, setting aside time to spend with your partner, adopting a healthy lifestyle and making a few changes can all help.

“Remember to talk to your GP if you have concerns or worries about your sexual health”.

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Managing Relationships While Working in the Adult Industry Comments Off on Managing Relationships While Working in the Adult Industry 278

Navigating romantic relationships can be complex, and this complexity often intensifies when one or both partners are involved in the adult industry. In this guide, we’ll explore practical strategies for maintaining healthy relationships, fostering open communication, and addressing challenges that may arise when one’s profession involves adult entertainment.

1. Open Communication:

Communication is the foundation of any healthy relationship, especially when working in the adult industry. Establishing open and honest communication channels helps build trust and understanding between partners.

Example: Provide communication tips, such as setting aside dedicated time for discussions, creating a judgment-free zone, and actively listening to each other’s concerns.

2. Establishing Boundaries:

Clearly defining and respecting boundaries is crucial for both partners. Discussing comfort levels, expectations, and limits ensures that both individuals feel secure in the relationship.

Example: Offer guidance on how to have constructive conversations about boundaries, emphasizing the importance of mutual consent and compromise.

3. Building a Support System:

Developing a robust support system is essential. This includes friends, family, or colleagues who understand and respect the nature of the profession and can offer support during challenging times.

Example: Share stories of couples who have successfully built strong support systems and provide tips on how to nurture these networks.

4. Trust and Transparency:

Trust is a cornerstone of any relationship but becomes even more critical when working in the adult industry. Being transparent about one’s work and addressing concerns promptly helps foster trust between partners.

Example: Illustrate the positive outcomes of trust-building actions, such as being open about work schedules, discussing potential challenges, and offering reassurance.

5. Educating Partners:

Sometimes, misunderstandings arise due to lack of knowledge. Educating partners about the adult industry, its dynamics, and dispelling common myths can promote a better understanding of the profession.

Example: Create a guide for individuals to share with their partners, explaining the realities of the adult industry, emphasizing the consensual nature of the work, and addressing misconceptions.

6. Coping with External Judgments:

Working in the adult industry often comes with societal stigma. Discuss strategies for coping with external judgments and maintaining a strong sense of self-worth within the relationship.

Example: Share empowering stories of individuals who have successfully navigated societal stigma, emphasizing self-love and resilience.

7. Seeking Professional Guidance:

Relationships can benefit from professional guidance. Encouraging couples to seek counseling or therapy when faced with challenges can provide a neutral space for communication and support.

Example: Highlight success stories of couples who have sought therapy to strengthen their relationship and provide resources for finding qualified professionals.

8. Planning for the Future:

Discussing future plans is vital for any couple. Addressing long-term goals, such as career transitions or family planning, helps both partners feel secure and invested in the relationship.

Example: Offer advice on creating a shared vision for the future, navigating career changes, and making joint decisions that align with both partners’ aspirations.


Successfully managing relationships while working in the adult industry requires a combination of open communication, trust-building, and a proactive approach to addressing challenges. By fostering understanding, establishing clear boundaries, and seeking support when needed, couples can build strong, resilient relationships that thrive despite the unique demands of the profession. Remember, every relationship is unique, and adapting these strategies to suit individual needs is key to a fulfilling and supportive partnership.

Understanding and Navigating the World of Online Adult Content Comments Off on Understanding and Navigating the World of Online Adult Content 263

The internet has transformed the way we access and consume information, including adult content. Navigating this vast and often complex digital landscape requires understanding, responsibility, and respect. In this guide, we’ll explore key aspects of online adult content, helping you make informed choices while ensuring a safe and enjoyable experience.

1. Diverse Platforms and Formats:

Online adult content is not confined to a single platform or format. From websites and streaming services to interactive content, understanding the variety available is essential.

Example: Differentiate between mainstream adult websites, premium subscription services, and emerging interactive platforms, providing a glimpse into the diverse options.

2. Privacy and Security:

Respecting privacy is crucial when engaging with adult content online. This includes understanding the importance of secure connections, anonymous browsing, and being mindful of personal data.

Example: Provide tips on using virtual private networks (VPNs), secure payment methods, and the importance of reading privacy policies on adult websites.

3. Responsible Consumption:

Consuming adult content responsibly involves being aware of ethical considerations. This includes consent, avoiding illegal content, and understanding the potential impact on relationships.

Example: Share stories or case studies illustrating the importance of responsible consumption and the potential consequences of engaging with non-consensual or illegal content.

4. Age Verification and Restrictions:

Most countries have regulations regarding the access to adult content, often requiring age verification. Understanding and complying with these regulations is vital for legal and ethical reasons.

Example: Provide a step-by-step guide on age verification processes on different platforms and emphasize the importance of adherence to legal requirements.

5. Impact on Mental Health:

Consuming adult content can have varying effects on mental health. It’s crucial to be aware of the potential impact and seek support if needed.

Example: Discuss the potential consequences of excessive consumption, addiction, or unrealistic expectations, and provide resources for mental health support.

6. Consent and Ethical Production:

Understanding the concept of consent extends to the production of adult content. Ethical consumption involves supporting platforms and creators that prioritize the well-being and consent of performers.

Example: Showcase initiatives or platforms that prioritize ethical production, emphasize performer rights, and provide fair compensation.

7. Balancing Fantasies with Reality:

Distinguishing between fantasy and reality is important when consuming adult content. Developing a healthy perspective on sexuality involves recognizing the difference between scripted entertainment and real-life relationships.

Example: Share anecdotes or expert opinions on how to maintain a balanced view of sexuality and relationships while consuming adult content.

8. Community and Education:

Online communities and educational resources play a role in promoting healthy discussions about adult content. Engaging with like-minded individuals and staying informed contributes to a positive online experience.

Example: Highlight reputable online forums or educational platforms where individuals can learn more about various aspects of adult content, share experiences, and ask questions.


Navigating the world of online adult content requires a balanced approach, combining awareness, responsibility, and respect. By understanding the diverse landscape, prioritizing privacy and security, and promoting ethical consumption, individuals can ensure a positive and consensual online experience. Remember, responsible engagement contributes to a healthier digital environment for both consumers and content creators alike.

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