WOMEN who jog enjoy more intense orgasms — and the further they go the better the climax.
Experts say running strengthens pelvic muscles involved in the big O and helps improve blood flow to vital areas.
AlamyWomen who jog enjoy more intense orgasms — and the further they go the better the climax[/caption]
Researchers say GPs should use the findings of the study to remind women that jogging has more benefits than just helping to keep you fit.
They analysed the effects of running on the sex lives of 180 volunteers who jogged at least once a week.
One group ran more than 12 miles every seven days for the study, the other for less than 12 miles.
They were also quizzed about their love lives.
READ MORE ON SEX
OUT OF THIS WORLD
How you can have an eight-hour orgasm – and all you need is the cosmos
KEEP IT FRESH
I’m a 74-year-old sexpert – how to have great sex no matter your age
The longer distance runners were 28 per cent more likely to have a better climax, and their orgasms were found to be a third more intense, the International Urogynecology Journal reported.
Researcher Shanny Sade, from Ben-Gurion University in Israel, said: “Our study found women who ran the most experienced more intensive orgasms.
“It may be explained by better clitoral circulation, better working of pelvic floor muscles, better self-esteem and body image, or a combination of these.”
Most read in Health
Mum dies from liver failure after accidentally overdosing on LEMSIP
Symptoms of Omicron XE to look out for as 1,179 cases detected in UK
R WE THERE YET?
Omicron wave fizzles out with 19,795 new cases as 1 in 18 infected
I found out I've got a rare condition after talking about my DREAMS with friends
Here’s how a TISSUE trick will get your baby off to sleep in less than 60 seconds
Parents urged to look out for surprising first symptoms amid hepatitis outbreak
Read More on The Sun
Russia preparing to deploy devastating ‘Satan-2’ nukes which can wipe out UK
floats your boat
Peter Kay makes ultra-rare public appearance to launch a boat
Sex therapist Phillip Hodson, said: “Running, it appears, is the perfect sex aid — especially for women.
“Want to jog your love life? Get jogging.”