Women who jog enjoy more intense orgasms — and the further they go the better the climax 0 193

WOMEN who jog enjoy more intense orgasms —   and the further they go  the better the climax.

Experts say running strengthens pelvic muscles involved in the big O and helps improve blood flow to vital areas.

AlamyWomen who jog enjoy more intense orgasms —   and the further they go  the better the climax[/caption]

Researchers say GPs should use the findings of the study to remind women that jogging has more benefits than just helping to keep you fit.

They analysed the effects of running on the sex lives of 180 volunteers who jogged at least once a week.

One group ran more than 12 miles every seven days for the study, the other for less than 12 miles.

They were also quizzed about their love lives.



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The longer distance runners were 28 per cent more likely to have a better climax, and their orgasms were found to be a third more intense, the International Urogynecology Journal reported.

Researcher Shanny Sade, from Ben-Gurion University in Israel, said: “Our study found women who ran the most experienced more intensive orgasms.

“It may be explained by better clitoral circulation, better working of pelvic floor muscles, better self-esteem and body image, or a combination of these.”

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Sex therapist Phillip Hodson, said: “Running, it appears, is the perfect sex aid — especially for women.

“Want to jog your love life? Get jogging.”

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Supporting Ukraine Through Purchasing Power: The Initiatives Keeping the Country’s Economy Afloat 0 173

Amidst the Russian invasion, Ukrainian creatives are launching initiatives to keep the country’s economy going by harnessing consumer power. Spend With Ukraine is one such online resource that connects consumers to Ukraine-based businesses across various industries, while the Ukrainian Emergency Art Fund allows for donations to support artists. Co-founder of Spend With Ukraine, Andrey Klen, emphasizes the importance of supporting the Ukrainian economy through purchasing decisions. He states, “Armies win battles, but economies win wars.”

Ukrainian brands are still operating and many are donating a portion of their sales to different needs to support the country. To sustain interest in supporting Ukraine through spending, increasing the visibility of these initiatives is key. As Klen says, “We want it to blow out.” These efforts not only help Ukrainian creatives but also support existing industries and provide a sense of normality in these difficult times.

Ensuring Safety and Consent in the Adult Film Industry: A Vital Discussion 0 258

One topic that may be of interest to readers in the adult film industry is the topic of workplace safety and consent.

The adult film industry, like any other industry, has a responsibility to ensure the safety and well-being of its workers. This includes providing a safe working environment, protecting workers from physical and emotional harm, and ensuring that all acts are consensual. However, the nature of the adult film industry can make it difficult to ensure that these standards are met. Actors and actresses may feel pressure to perform acts that they are not comfortable with, and there have been instances of abuse and exploitation in the industry.

To address these issues, it is essential for the industry to have clear guidelines and policies in place to protect the rights and safety of workers. This includes providing education and resources for performers, implementing strict consent protocols, and holding producers and directors accountable for ensuring a safe working environment.

Another important aspect of this topic is the importance of consent in adult film. Consent is a crucial aspect of any sexual encounter and must be obtained freely, enthusiastically, and without coercion. In the adult film industry, where performers are engaging in sexual acts on camera, it is especially important that consent is explicitly obtained and respected. This can be achieved through the use of consent forms and communication between performers before and during filming.

By discussing these topics, the industry can work towards creating a safer and more respectful environment for all performers and ensure that the rights and well-being of workers are protected.

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