I boast about MYSELF to my daughter – I’ve chatted about sex with her since she was little, says Cherry Healey Comments Off on I boast about MYSELF to my daughter – I’ve chatted about sex with her since she was little, says Cherry Healey 273

EVERY day telly host Cherry Healey showers herself with compliments in front of daughter Coco, who turns 13 next month.

It’s something she’s been doing for more than a decade after realising she was running the risk of passing on her own deep-rooted anxieties about her body to her children.

TV host Cherry Healey has been talking to her pre-teen daughter about sex for more than a decade InstagramCherry was 28 when she gave birth to daughter Coco[/caption]

Cherry was 28 when she gave birth to Coco in 2009 and quickly realised she would have to change her ways.

She says: “I realised I suffered from a lot of insecurities about my body and I was in danger of passing them on.

“Kids are like sponges and soak up their parents’ behaviour.

“So I try, and sometimes fail, to always make a point of demonstrating what it is to appreciate yourself.



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“One of my tricks is to say nice things about myself in front of my daughter.

“If I’m wearing an outfit I like, I’ll say, ‘I look really good in this, I love this outfit, this really flatters me’.

“Or I’ll get back from work and I’ll say, ‘I did a really good job at work today. I was really energetic. I listened really carefully’.

“It’s had a really positive effect on my own self-esteem. Women should be openly complimentary of themselves and each other.”

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Cherry is not alone when it comes to this trend. A-listers like Lady Gaga and Oprah Winfrey have spoken about their belief in the power of affirmations.

Cherry, now 41, believes others should follow in their footsteps.

She says: “Women have inherited a sense of shame about their bodies. If their bodies bleed, there’s shame around that. If their bodies are not perfect to look at, that’s shame too.

“Shame and women’s bodies go hand in hand. It’s nonsense.

“Women are magical and shame has been an effective way of controlling us by diminishing our confidence. But women are tired of feeling shame around the miraculous bodies we have. Things are changing. Education and sharing stories are smashing that shame into pieces.”

Cherry is now looking at some of these issues affecting women’s bodies in her new Channel 5 show Women’s Health: Breaking The Taboo.

But at home she says she is a real “oversharer” with Coco because she wants to arm her with the knowledge she needs as a young woman.

She says: “From a very young age I’ve talked about periods and the dynamic between a man and woman.

“It’s excruciating for her. But the younger you start it, the less weird it is — because if you never talk about anything like that, then suddenly have a conversation about periods when they’re 12, I think it’s very jarring.”

InstagramCherry says she is a real ‘oversharer’ with Coco[/caption]

One of the topics Cherry looks at in her series is how changing hormones can shape the way alcohol affects women.

She says: “I’ve noticed since turning 40 that alcohol makes me really anxious. Having spoken to lots of women my age, that is a shared experience.

“It feels like as our hormones change we process alcohol differently, and not for the better.”

In the documentary series, screened daily this week at 7pm, Cherry also tackles incontinence, fibroids and the menopause.

She says: “This show is one of the most amazing opportunities, because every time a woman is made aware of the symptoms of something like the menopause, that’s one less woman who’s going to suffer in silence.

“A lot of women become seriously ill from gynaecological cancers because they are nervous about saying the words ‘vagina’ or ‘vulva’ in a doctor’s office.

“But every time you hear some-one say those words with confidence and power, it becomes easier for others to say it.”

‘Sense of shame’

While things are starting to improve for women’s health, when it comes to parenting there is one other big worry for Cherry, who is also mum to Edward, eight.

She says: “The younger generation are lucky to be walking into a much more open arena nowadays, but what do I worry about for Coco?

“I worry how addictive social media is. I worry about how it encourages comparison.”

For now, Cherry, who is in a long-term relationship, is excited to be part of a movement raising awareness about women’s health issues.

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She says of her Channel 5 documentaries: “I feel so privileged. We wanted it to be packed with information, to be a celebration. We wanted to get fantastic women to tell their stories openly.

“To be part of helping women to feel better is what helps me sleep.”

  • Women’s Health: Breaking The Taboos, daily on Channel 5, 7pm, until Friday.
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Managing Relationships While Working in the Adult Industry Comments Off on Managing Relationships While Working in the Adult Industry 258

Navigating romantic relationships can be complex, and this complexity often intensifies when one or both partners are involved in the adult industry. In this guide, we’ll explore practical strategies for maintaining healthy relationships, fostering open communication, and addressing challenges that may arise when one’s profession involves adult entertainment.

1. Open Communication:

Communication is the foundation of any healthy relationship, especially when working in the adult industry. Establishing open and honest communication channels helps build trust and understanding between partners.

Example: Provide communication tips, such as setting aside dedicated time for discussions, creating a judgment-free zone, and actively listening to each other’s concerns.

2. Establishing Boundaries:

Clearly defining and respecting boundaries is crucial for both partners. Discussing comfort levels, expectations, and limits ensures that both individuals feel secure in the relationship.

Example: Offer guidance on how to have constructive conversations about boundaries, emphasizing the importance of mutual consent and compromise.

3. Building a Support System:

Developing a robust support system is essential. This includes friends, family, or colleagues who understand and respect the nature of the profession and can offer support during challenging times.

Example: Share stories of couples who have successfully built strong support systems and provide tips on how to nurture these networks.

4. Trust and Transparency:

Trust is a cornerstone of any relationship but becomes even more critical when working in the adult industry. Being transparent about one’s work and addressing concerns promptly helps foster trust between partners.

Example: Illustrate the positive outcomes of trust-building actions, such as being open about work schedules, discussing potential challenges, and offering reassurance.

5. Educating Partners:

Sometimes, misunderstandings arise due to lack of knowledge. Educating partners about the adult industry, its dynamics, and dispelling common myths can promote a better understanding of the profession.

Example: Create a guide for individuals to share with their partners, explaining the realities of the adult industry, emphasizing the consensual nature of the work, and addressing misconceptions.

6. Coping with External Judgments:

Working in the adult industry often comes with societal stigma. Discuss strategies for coping with external judgments and maintaining a strong sense of self-worth within the relationship.

Example: Share empowering stories of individuals who have successfully navigated societal stigma, emphasizing self-love and resilience.

7. Seeking Professional Guidance:

Relationships can benefit from professional guidance. Encouraging couples to seek counseling or therapy when faced with challenges can provide a neutral space for communication and support.

Example: Highlight success stories of couples who have sought therapy to strengthen their relationship and provide resources for finding qualified professionals.

8. Planning for the Future:

Discussing future plans is vital for any couple. Addressing long-term goals, such as career transitions or family planning, helps both partners feel secure and invested in the relationship.

Example: Offer advice on creating a shared vision for the future, navigating career changes, and making joint decisions that align with both partners’ aspirations.


Successfully managing relationships while working in the adult industry requires a combination of open communication, trust-building, and a proactive approach to addressing challenges. By fostering understanding, establishing clear boundaries, and seeking support when needed, couples can build strong, resilient relationships that thrive despite the unique demands of the profession. Remember, every relationship is unique, and adapting these strategies to suit individual needs is key to a fulfilling and supportive partnership.

Understanding and Navigating the World of Online Adult Content Comments Off on Understanding and Navigating the World of Online Adult Content 250

The internet has transformed the way we access and consume information, including adult content. Navigating this vast and often complex digital landscape requires understanding, responsibility, and respect. In this guide, we’ll explore key aspects of online adult content, helping you make informed choices while ensuring a safe and enjoyable experience.

1. Diverse Platforms and Formats:

Online adult content is not confined to a single platform or format. From websites and streaming services to interactive content, understanding the variety available is essential.

Example: Differentiate between mainstream adult websites, premium subscription services, and emerging interactive platforms, providing a glimpse into the diverse options.

2. Privacy and Security:

Respecting privacy is crucial when engaging with adult content online. This includes understanding the importance of secure connections, anonymous browsing, and being mindful of personal data.

Example: Provide tips on using virtual private networks (VPNs), secure payment methods, and the importance of reading privacy policies on adult websites.

3. Responsible Consumption:

Consuming adult content responsibly involves being aware of ethical considerations. This includes consent, avoiding illegal content, and understanding the potential impact on relationships.

Example: Share stories or case studies illustrating the importance of responsible consumption and the potential consequences of engaging with non-consensual or illegal content.

4. Age Verification and Restrictions:

Most countries have regulations regarding the access to adult content, often requiring age verification. Understanding and complying with these regulations is vital for legal and ethical reasons.

Example: Provide a step-by-step guide on age verification processes on different platforms and emphasize the importance of adherence to legal requirements.

5. Impact on Mental Health:

Consuming adult content can have varying effects on mental health. It’s crucial to be aware of the potential impact and seek support if needed.

Example: Discuss the potential consequences of excessive consumption, addiction, or unrealistic expectations, and provide resources for mental health support.

6. Consent and Ethical Production:

Understanding the concept of consent extends to the production of adult content. Ethical consumption involves supporting platforms and creators that prioritize the well-being and consent of performers.

Example: Showcase initiatives or platforms that prioritize ethical production, emphasize performer rights, and provide fair compensation.

7. Balancing Fantasies with Reality:

Distinguishing between fantasy and reality is important when consuming adult content. Developing a healthy perspective on sexuality involves recognizing the difference between scripted entertainment and real-life relationships.

Example: Share anecdotes or expert opinions on how to maintain a balanced view of sexuality and relationships while consuming adult content.

8. Community and Education:

Online communities and educational resources play a role in promoting healthy discussions about adult content. Engaging with like-minded individuals and staying informed contributes to a positive online experience.

Example: Highlight reputable online forums or educational platforms where individuals can learn more about various aspects of adult content, share experiences, and ask questions.


Navigating the world of online adult content requires a balanced approach, combining awareness, responsibility, and respect. By understanding the diverse landscape, prioritizing privacy and security, and promoting ethical consumption, individuals can ensure a positive and consensual online experience. Remember, responsible engagement contributes to a healthier digital environment for both consumers and content creators alike.

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