From ‘brewer’s droop’ to a nasty STI – Sun sexpert reveals 5 reasons why getting drunk before getting laid is a bad idea Comments Off on From ‘brewer’s droop’ to a nasty STI – Sun sexpert reveals 5 reasons why getting drunk before getting laid is a bad idea 353

ONE in five people who drink alcohol have signed up to Dry January and are taking a month off boozing.

But if the thought of being sober for sex terrifies you, you’re not alone.

Getty – Contributor81 per cent of us are too scared to have sober sex while 67 per cent have NEVER had booze-free passion with a new partner[/caption] AlamyA sex expert has warned that boozing before sex is a bad idea[/caption]

A whopping 81 per cent of us are too scared to get down and dirty without a little Dutch courage and 67 per cent have NEVER had booze-free passion with a new partner.

On the surface, alcohol is the ultimate sexual lubricant — helping us shed our inhibitions (as well as our clothes).

Yet it slows down the central nervous system, numbing every­thing below and inhibiting orgasm.

Want to ditch the drink and get drunk on love instead?

Here is our ultimate guide to sizzling sex without booze while readers reveal what it’s like going sober between the sheets and why, for some, drunken sex had dire conseqences . . . 

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DO SHAME BUSTING

GET comfortable with the kind of sex you want and don’t be afraid to ask for it.

Maybe this is something you’ve found tricky to do, which is why you prefer to use drink to lower your inhibitions.

Instead, normalise these desires and look at where your distortions came from.

Maybe it was when you were younger and your parents quickly turned the channel when a steamy sex scene came on TV.

Little things like this can add up and make us ashamed of our sexuality.

Why booze is a let down in love

BREWERS DROOP

IT is no secret that too much booze can cause problems for men getting – and keeping – it up.

Alcohol increases angiotensin, a hormone that causes blood vessels to narrow and which is linked to erectile dysfunction.

Men who regulary drink excess amounts of booze have a 60 to 70 per cent chance of suffering sexual problems, research shows.

INHIBITS ORGASMS

ALCOHOL depresses your central nervous system, numbing you down below and impeding your ability to feel sexual pleasure.

It does this by interfering with the signals between the brain and the nether regions.

After a heavy drinking session, fellas might find it harder to reach climax or could ejaculate too quickly, while women may find they struggle to orgasm or have less intense ones.

SUGAR SLUMP

BEER, wine, spirits and mixers are all laced with sugar, which can make you pile on the pounds.

The more overweight you become, the less sexual desire you feel and your libido suffers, according to studies.

DEPRESSANT

PEOPLE wrongly think alcohol is an aphrodisiac but over time it is a depressant which can impact every aspect of your life – including your sex drive.

Research shows those who are sexually satisfied lead healthier lifestyles and keep booze to a minimum.

UNSAFE SEX

WE are more likely to indulge in risky behaviour when we are drunk.
Several studies have shown there is a high correlation between alcohol and STDs.

Gonorrhoea is five times higher among women who binge drink when compared with women who do not drink at all.

GET FIT

NOT only does exercise help your mental health, it also releases happy hormones, which make you hornier and up your libido.

What’s more, couples who sweat together, stay together. Research shows exercising as a team builds relation­ship satisfaction and makes you feel closer.

It also boosts blood flow to the pelvic area, increasing your chances of orgasm.

PRACTISE EDGING

MEN can suffer from erectile dysfunction because they are anxious about their performance.

While it may be tempting to reach for a drink, the power is in your hands, as it were.

Practise “edging” in solo play or sex. Just as you’re about to orgasm, pause and stop the stim­ulation. Then, when you feel you’ve backed away from the edge of orgasm, you can continue.

The more you practise, the longer you’ll last in bed.

BUILD BODY CONFIDENCE

IF you have poor body image and hate being naked, learn to love yourself.

Stand in front of the mirror nude and tell yourself what you love then move on to the bits you like less and tell them you love them too.

Say: “I am beautiful and I am enough” while looking at yourself. Repeat these positive affirmations every day to boost your self-esteem.

ShutterstockSexy fruits such as strawberries are packed with vitamin C, which acts as a natural aphrodisiac by increasing blood flow down below[/caption]

SENSORY SEX

WHEN we are drunk, our senses and reactions are slowed down and we don’t notice smells, sounds and tastes as much — but these can be massively erotic.

Exciting your senses is a big trend for 2022, so there’s no better time to start.

Build a sexy song playlist and give your partner a sensual massage using hot candle wax from a massage candle.

You can also experiment with food play — sexy fruits such as strawberries are packed with vitamin C, which acts as a natural aphrodisiac by increasing blood flow down below.

You can up the ante by blindfolding your partner, heightening other senses.

SHARE FANTASIES

WRITE a sex bucket list about all the things you want to try with your passion partner and compare notes.

Break it down into three categories: Things you definitely want to do; things you might do and things you definitely don’t want to do.

If you’re too shy to say it out loud, email or text it to your partner instead.

GET APPY

SEXUAL wellness apps are a brilliant tool for those struggling for inspiration in the bedroom and don’t know where to start.

More than 165,000 people have downloadeded Lover (lover.io), to improve their sexual prowess.

Listen to it with your partner to build arousal or share what you have learnt by sending them a sexy voice note or email detailing exactly what you would like to do to them later.

TRY TANTRIC

TANTRIC sex is a great way to increase intimacy and tension and connect on a deeper level to enjoy more powerful orgasms.

Ditch the PJs and practise ten minutes of tantra in bed with your other half before you go to sleep a few times a week.

Synchronise your breathing with one another and slowly explore each other’s naked bodies with your hands but resist having intercourse.

While it may be hard, ahem, this will help build arousal, which will lead to bigger and better orgasms.

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Managing Relationships While Working in the Adult Industry Comments Off on Managing Relationships While Working in the Adult Industry 188

Navigating romantic relationships can be complex, and this complexity often intensifies when one or both partners are involved in the adult industry. In this guide, we’ll explore practical strategies for maintaining healthy relationships, fostering open communication, and addressing challenges that may arise when one’s profession involves adult entertainment.

1. Open Communication:

Communication is the foundation of any healthy relationship, especially when working in the adult industry. Establishing open and honest communication channels helps build trust and understanding between partners.

Example: Provide communication tips, such as setting aside dedicated time for discussions, creating a judgment-free zone, and actively listening to each other’s concerns.

2. Establishing Boundaries:

Clearly defining and respecting boundaries is crucial for both partners. Discussing comfort levels, expectations, and limits ensures that both individuals feel secure in the relationship.

Example: Offer guidance on how to have constructive conversations about boundaries, emphasizing the importance of mutual consent and compromise.

3. Building a Support System:

Developing a robust support system is essential. This includes friends, family, or colleagues who understand and respect the nature of the profession and can offer support during challenging times.

Example: Share stories of couples who have successfully built strong support systems and provide tips on how to nurture these networks.

4. Trust and Transparency:

Trust is a cornerstone of any relationship but becomes even more critical when working in the adult industry. Being transparent about one’s work and addressing concerns promptly helps foster trust between partners.

Example: Illustrate the positive outcomes of trust-building actions, such as being open about work schedules, discussing potential challenges, and offering reassurance.

5. Educating Partners:

Sometimes, misunderstandings arise due to lack of knowledge. Educating partners about the adult industry, its dynamics, and dispelling common myths can promote a better understanding of the profession.

Example: Create a guide for individuals to share with their partners, explaining the realities of the adult industry, emphasizing the consensual nature of the work, and addressing misconceptions.

6. Coping with External Judgments:

Working in the adult industry often comes with societal stigma. Discuss strategies for coping with external judgments and maintaining a strong sense of self-worth within the relationship.

Example: Share empowering stories of individuals who have successfully navigated societal stigma, emphasizing self-love and resilience.

7. Seeking Professional Guidance:

Relationships can benefit from professional guidance. Encouraging couples to seek counseling or therapy when faced with challenges can provide a neutral space for communication and support.

Example: Highlight success stories of couples who have sought therapy to strengthen their relationship and provide resources for finding qualified professionals.

8. Planning for the Future:

Discussing future plans is vital for any couple. Addressing long-term goals, such as career transitions or family planning, helps both partners feel secure and invested in the relationship.

Example: Offer advice on creating a shared vision for the future, navigating career changes, and making joint decisions that align with both partners’ aspirations.

Conclusion:

Successfully managing relationships while working in the adult industry requires a combination of open communication, trust-building, and a proactive approach to addressing challenges. By fostering understanding, establishing clear boundaries, and seeking support when needed, couples can build strong, resilient relationships that thrive despite the unique demands of the profession. Remember, every relationship is unique, and adapting these strategies to suit individual needs is key to a fulfilling and supportive partnership.

Understanding and Navigating the World of Online Adult Content Comments Off on Understanding and Navigating the World of Online Adult Content 184

The internet has transformed the way we access and consume information, including adult content. Navigating this vast and often complex digital landscape requires understanding, responsibility, and respect. In this guide, we’ll explore key aspects of online adult content, helping you make informed choices while ensuring a safe and enjoyable experience.

1. Diverse Platforms and Formats:

Online adult content is not confined to a single platform or format. From websites and streaming services to interactive content, understanding the variety available is essential.

Example: Differentiate between mainstream adult websites, premium subscription services, and emerging interactive platforms, providing a glimpse into the diverse options.

2. Privacy and Security:

Respecting privacy is crucial when engaging with adult content online. This includes understanding the importance of secure connections, anonymous browsing, and being mindful of personal data.

Example: Provide tips on using virtual private networks (VPNs), secure payment methods, and the importance of reading privacy policies on adult websites.

3. Responsible Consumption:

Consuming adult content responsibly involves being aware of ethical considerations. This includes consent, avoiding illegal content, and understanding the potential impact on relationships.

Example: Share stories or case studies illustrating the importance of responsible consumption and the potential consequences of engaging with non-consensual or illegal content.

4. Age Verification and Restrictions:

Most countries have regulations regarding the access to adult content, often requiring age verification. Understanding and complying with these regulations is vital for legal and ethical reasons.

Example: Provide a step-by-step guide on age verification processes on different platforms and emphasize the importance of adherence to legal requirements.

5. Impact on Mental Health:

Consuming adult content can have varying effects on mental health. It’s crucial to be aware of the potential impact and seek support if needed.

Example: Discuss the potential consequences of excessive consumption, addiction, or unrealistic expectations, and provide resources for mental health support.

6. Consent and Ethical Production:

Understanding the concept of consent extends to the production of adult content. Ethical consumption involves supporting platforms and creators that prioritize the well-being and consent of performers.

Example: Showcase initiatives or platforms that prioritize ethical production, emphasize performer rights, and provide fair compensation.

7. Balancing Fantasies with Reality:

Distinguishing between fantasy and reality is important when consuming adult content. Developing a healthy perspective on sexuality involves recognizing the difference between scripted entertainment and real-life relationships.

Example: Share anecdotes or expert opinions on how to maintain a balanced view of sexuality and relationships while consuming adult content.

8. Community and Education:

Online communities and educational resources play a role in promoting healthy discussions about adult content. Engaging with like-minded individuals and staying informed contributes to a positive online experience.

Example: Highlight reputable online forums or educational platforms where individuals can learn more about various aspects of adult content, share experiences, and ask questions.

Conclusion:

Navigating the world of online adult content requires a balanced approach, combining awareness, responsibility, and respect. By understanding the diverse landscape, prioritizing privacy and security, and promoting ethical consumption, individuals can ensure a positive and consensual online experience. Remember, responsible engagement contributes to a healthier digital environment for both consumers and content creators alike.

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